Dragonfly Yoga & Wellness
Yoga for Cancer and Chronic Illness at Dragonfly Yoga & Wellness 9:30-10:45 a.m. ($12)
Prenatal Yoga at West End Yoga 6-7 pm
Yoga for Cancer at Cancer Support Community 9:30-10:30 a.m. (every other month)
Level 2 Vinyasa Flow at West End Yoga in Studio Be 9:30-10:30 a.m.
Level 2 Vinyasa Flow at West End Yoga Studio in A 8:30-9:30 a.m.
Partner Birthing Yoga Workshop ~ Moms and their partner of choice learn optimal positions through each stage of labor and pain coping techniques through movement, breath work and meditation while connecting with partner and baby.
Birth Doula Services contact me for more information
Private Yoga Classes contact me for more information