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What is Ayurveda?
Ayurveda is the sister science of yoga and literally means "science of life". It is a holistic science where we look at the individual client's unique physical, mental and spiritual constitution. The goal of Ayurveda is not to treat or suppress symptoms, but to restore balance by eliminating the cause of the imbalance. When one is in a state of balance, the body, mind and spirit work together and there is a sense of well-being. When the root cause of imbalance is removed symptoms disappear.
What is an Ayurvedic Health Counselor?
An Ayurvedic Health Counselor determines a client's unique prakruti, or constitution, and vikruti, or current state of imbalance, and then works with the client to create an individualized plan to assist them to move in the direction of health and well-being. Ayurveda is a holistic science based in nature that uses the principles of prevention, recovery and longevity through patience and self-responsibility.
Initial Consultation via Zoom
$45 for 45 minute consult
We go over health history, diet and lifestyle habits
Follow Up Consultation via Zoom
$65 for 60 minutes
We go over your individualized plan of diet, lifestyle, yoga and meditation practices.
Email me at firstname.lastname@example.org or use the Book it button to book your appointment today!!